image8

Welcome

365 WAYS TO JOY

365 WAYS TO JOY

365 WAYS TO JOY 365 WAYS TO JOY 365 WAYS TO JOY

Assisting your journey to JOY

Beginning Today

Only $15 one time

One Way to Joy a Day

image9

Day 3 of 365

Day 3 of 365

Day 3 of 365

  Look at something with a color you like in the room surrounding you.  Stare at it for a few seconds try looking through the color.  cont.

image10

Day 6 of 365

Day 3 of 365

Day 3 of 365

 

During today stand up throughout day various times and stretch hands as far up as possible cont.  

image11

day 9 of 365

Day 3 of 365

day 9 of 365

 Sit in a comfortable position without arms or legs crossed.  Take a few deep breaths in and out slowly.  Use the mudra with your index finger touching the thumb tip.  cont.