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Welcome

365 WAYS TO JOY

365 WAYS TO JOY

365 WAYS TO JOY 365 WAYS TO JOY 365 WAYS TO JOY

Assisting your journey to JOY



After 25 years in the industry, I decided to alter direction. Now, I share my passion by helping others. The ramp up process is designed to empower you.

Why me?

Health mentors are key—that’s why when it comes to client selection, we’re choosy. We want to give each of you the time and guidance you deserve.  

One Way to Joy a Day

Day 3 of 365

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  Look at something with a color you like in the room surrounding you.  Stare at it for a few seconds try looking through the color.  cont.

Day 6 of 365

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During today stand up throughout day various times and stretch hands as far up as possible cont.  

day 9 of 365

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 Sit in a comfortable position without arms or legs crossed.  Take a few deep breaths in and out slowly.  Use the mudra with your index finger touching the thumb tip.  cont.